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Ingredients

• 1 can (15 ounces) black beans, rinsed and drained
• 2 tablespoons coconut oil
• 2 jalapeno peppers, seeded, finely chopped
• 6 cloves of garlic, thinly sliced
• 1 1/2 tablespoons dried oregano (or 3 tablespoons of fresh)
• 1 1/2 tablespoons of chili powder
• 1 1/2 teaspoons of cumin
• 1 1/2 teaspoons of coriander
• 1/2 teaspoon ground cinnamon
• 1 teaspoon turmeric
• 1 large sweet potato, unpeeled, cut into cubes
• 2 cups diced tomatoes
• 1 tablespoon cacao powder
• 2 cups vegetable broth, or water
• 2 cups chopped spinach, kale (or other winter greens in my garden)
• salt to taste

Instructions

1. Heat coconut oil over medium heat until warm. Add the onion and saute for 3 to 5 minutes.
2. Add the jalapeno, garlic, oregano, chili powder, cumin, coriander, and turmeric about 1 minute stirring often.
3. Add the tomatoes, cacao powder, broth, beans and sweet potatoes. Bring to a simmer and simmer about 10 minutes or until potatoes are almost tender.
4. Add the winter greens and simmer until greens are tender. Add salt to taste.
5. Serve in bowls with garnish.

Notes

https://www.yisraelfamilyfarm.net/portfolio/sweet-potato-chili/

www.yisraelfamilyfarm.net

Ingredients

Dough
• ½ cup raw sunflower seeds
• 2 cups all-purpose flour
• ½ cup spelt flour
• 1 teaspoon kosher salt
• 1 teaspoon sugar
• 1 cup (2 sticks) chilled unsalted butter, cut into pieces

Filling
• Filling and Assembly
• 1 tablespoon coconut oil
• Olive oil more for drizzling
• 2 large leeks, white and pale-green parts only, halved lengthwise, thinly sliced
• 4 ounces fresh goat cheese
• 5 tablespoons coconut milk
• 4 garlic cloves, finely chopped
• Kosher salt, freshly ground pepper
• Extra flour (for surface)
• 6 tablespoons coarsely chopped dill, divided, plus sprigs for serving
• 2 large Yukon Gold potatoes, thinly sliced (I also tried this recipe using parsnips, yum)
• 1 large egg, beaten to blend

Instructions

Dough
1. Pulse sunflower seeds in a food processor until coarsely ground. Add flour, salt, and sugar and pulse to combine. Add butter and pulse just until a coarse meal forms. With motor running, gradually stream in ½ cup ice water and process until dough comes together. Transfer dough to a work surface; form into a ball, then flatten into a disk. Wrap in plastic and chill at least 30 minutes.
2. Do Ahead: Dough can be made 1 day ahead. Keep chilled.

Filling and Assembly
1. Preheat oven to 400º. Heat 1 Tbsp. coconut oil in a small skillet over medium-low. Cook leeks, stirring occasionally, until softened but without taking on any color, about 5 minutes. Transfer to a plate.
2. Mix goat cheese, coconut milk, and garlic in a medium bowl to combine; season with salt and black pepper.
3. Divide dough into 4 pieces.
4. Roll out 1 piece of dough on a lightly floured surface to an 8" round; transfer to a parchment-lined baking sheet. Using an offset spatula, spread one-quarter of goat cheese mixture over dough, leaving a 1" border. Scatter 1 Tbsp. dill evenly over, then top with a thin layer of potato slices. Drizzle with oil; season with salt. Scatter one-quarter of leeks over potatoes. Fold edges of dough over filling, tucking and overlapping slightly as needed.
5. Repeat with remaining dough, goat cheese mixture, chopped dill, potatoes, and leeks and more oil and salt to make 3 more galettes. Brush top of dough with egg.
6. Bake galettes until crusts are golden brown and potatoes are soft, 30–40 minutes. Drizzle with honey (optional) and top with dill sprigs.; season with salt and black pepper.

Notes

https://www.yisraelfamilyfarm.net/portfolio/leeky-potato-galette-with-sunflower-crust/

www.yisraelfamilyfarm.net

Ingredients

• 1/2 cup roasted, unsalted, unsweetened cashew or cashew macadamia nut butter
• 1/2 cup warm filtered water
• 1 tsp finely ground, unrefined sea salt
• 1/4 cup cold filtered water
• 3 tbsp raw apple cider vinegar or 1/4 cup lemon juice
• 1/4 cup minced scallions/green onions
• 2 tbsps minced fresh dill or 2 tsp dried dill weed
• 2 tbsps minced fresh chives or 2 tsp dried chives
• 1 tsp wet or dry mustard
• 2 cloves garlic minced or pressed
• 1/2 tsp lemon pepper or other seasoning to taste

Instructions

1. If you’re opening a new jar of nut butter, do not discard the oil on top; blend the entire contents of the jar in a food processor or a bowl with a sturdy spoon. If you’re not making a triple batch, return the mixture to the original jar and refrigerate the unused portion. Dissolve the sea salt in warm water then mix it with 1/2 cup nut butter until smooth. Add the remaining ingredients and purée in a blender, a food processor, or in a bowl with a whisk or immersion blender until smooth, stopping to scrape the sides. Pour into a clean jar, cover, and refrigerate for at least 4 hours or freeze for 1 to 2 hours, until thick, before serving. Mixture will thicken when chilled. If too thick, stir in water 1 tablespoon at a time. Freeze what you don’t plan to use within 2 weeks and refrigerate the rest

Notes

https://www.yisraelfamilyfarm.net/portfolio/cashew-dill-dip-dressing/

www.yisraelfamilyfarm.net