Transforming the Hood for G.O.O.D.

(Growing Our Own Destiny)
Urban Farm
to Fork is a
way of life

Our mission is to transform the hood for G.O.O.D. using urban agriculture as a tool for community engagement, empowerment and employment.

With a single seed, not much bigger than the period at the end of this sentence, we hope to rebuild and restore South Oak Park to a healthier place where all families have equitable access to the resources they need to thrive.
Starting with a few plants in the backyard, our vision has grown to showing communities the answers contained in the soil.

  • Growing Food

    Farm Stand, Internship, Project GOOD

  • Growing People

    Education, Youth Maker Space, Project GOOD

  • Growing Community

    Soil Sisters, Fruit Gleaning, Garden Builds

Calendar of Events

Sep
28
Sat
Soap n’ Sip with Judith @ Yisrael Family Urban Farm
Sep 28 @ 11:00 am – 2:00 pm

Round up the crew and join us for an early afternoon of soaping, sipping, and socializing! This Beginners cold-process Soapmaking class is a perfect space to bring the in-laws, have a date, gather with your girlfriends, visiting relatives, or to just lather up your own creativity! Soapmaking is a delicate art that has been practiced by homesteaders for many years. For this class we will be recapturing the craft and taping into the homesteading spirit. 


In this beginners class, local soap artisan, Judith Yisrael, will provide a thorough lesson for anyone who inspires to be a soap crafter! Making natural, personal-care products is a science, so it is very important that you understand why you are doing something, not just how to do something. In addition to Judith's class instruction, participants will also:



  • Learn the history of Soapmaking

  • Understand safey procedures (demystifying the lye! NaOH)

  • Receive soapmaking recipes and instruction booklet

  • List of materials and ingredients needed (best places to purchase them!)

  • Take home 2 pounds of your very own homemade soap (approx 8 - 10 bars)

  • Enjoy Mimosas (must be 21+ for sips) and snacks. Non-alcoholic beverages will also be available.


No experience is necessary! 


*Class is only open to 18 and over due to use of caustic chemicals.


*Limited scholarships are available. Priority will be given to people of underserved communities and Oak Park residents. Apply here!


Can't make the class? Don't worry subscribe to our newsletter to be notified about upcoming classes.  


Private Party - Want to have a private Gather n' Lather? Perfect for bachelorette parties, girls night out, team building activities,showers, and fundraisers.Email us at judith@yisraelfamilyfarm.net


*********************************************


Judith Yisrael. is co-founder of The Yisrael Family Urban Farm. Her handmade soaps and other skin care products are sold at retail outlets in Sacramento. She, along with her husband, own and operate The Yisrael Family Urban Farm where she teaches herbalism, cooking & canning classes, and other homesteading skills for over five years. Judith is a community educator, member of the the American Herbalist Guild, and student at The Herbal Academy.


 


Oct
2
Wed
Macrame Plant Hangers @ The Yisrael Family Urban Farm
Oct 2 @ 5:30 pm – 8:00 pm
Macrame Plant Hangers @ The Yisrael Family Urban Farm | Sacramento | CA | US

Learn how to make your own DIY macrame plant hanger!

Oct
10
Thu
Fall Gifts from the Herb Garden @ Yisrael Family Urban Farm
Oct 10 @ 5:30 pm – 7:30 pm
Fall Gifts from the Herb Garden @ Yisrael Family Urban Farm | Sacramento | CA | US

Making your own gifts from the fall garden is a great way to connect with nature, empower yourself to get creative, and have fun with the family.


Join us for a fun evening of making gifts from the herb garden. We will make a body scrub, body spray, and tea blends that can be used for bath and drink. Each guest will take home what they make and body care recipes!


*************************************************************************************************************************************************


Our guest instructor is Maria Schiffler, herbalist and CEO/Founder of Sapphire Herbal Boutique (organic homegrown herbs and body care products). She grows over twenty types of herbs in her small garden and uses her herbs daily for natural healing. As a UC Master Gardener and Co-Project Leader for the Herb Garden at FOHC she helps manage over 50 annual and perennial herbs, and educates home gardeners on how easy it can be to start their own herb garden

Oct
26
Sat
Gather n’ Lather: Soapmaking Workshop with Judith Yisrael @ Yisrael Family Urban Farm
Oct 26 @ 3:00 pm – 6:00 pm

This Beginners cold-process Soapmaking class is a perfect space to bring the in-laws, visiting relatives, or to just lather up your own creativity! Soapmaking is a delicate art that has been practiced by homesteaders for many years. For this class we will be recapturing the craft and taping into the homesteading spirit. 


In this beginners class, local soap artisan, Judith Yisrael, will provide a thorough lesson for anyone who inspires to be a soap crafter! Making natural, personal-care products is a science, so it is very important that you understand why you are doing something, not just how to do something. In addition to Judith's class instruction, participants will also:



  • Learn the history of Soapmaking

  • Understand safey procedures (demystifying the lye! NaOH)

  • Receive soapmaking recipes and instruction booklet

  • List of materials and ingredients needed (best places to purchase them!)

  • Take home 2 pounds of your very own homemade soap (approx 8 - 10 bars)


No experience is necessary! 



*Class is only open to 18 and over due to use of caustic chemicals.


*Limited scholarships are available. Priority will be given to people of underserved communities and Oak Park residents. Apply here!



Can't make the class? Don't worry subscribe to our newsletter to be notified about upcoming classes.  


Private Party - Want to have a private Gather n' Lather? Perfect for bachelorette parties, girls night out, team building activities,showers, and fundraisers.Email us at judith@yisraelfamilyfarm.net


*********************************************


Judith Yisrael. is co-founder of The Yisrael Family Urban Farm. Her handmade soaps and other skin care products are sold at retail outlets in Sacramento. She, along with her husband, own and operate The Yisrael Family Urban Farm where she teaches herbalism, cooking & canning classes, and other homesteading skills for over five years. Judith is a community educator, member of the the American Herbalist Guild, and student at The Herbal Academy.


 


RECIPES

SEE WHAT WE'RE COOKING
  • Creamy Zucchini Soup

    Creamy Zucchini Soup
    recipe
  • Indian-Inspired Mulligatawny

    Indian-Inspired Mulligatawny
    recipe
  • Sweet Potato Chili

    By: Judith Yisrael    Ι   January 26, 2018

    Follow Judith on Facebook or Instagram

     


    The warm healing spices of garlic, cumin, cinnamon, coriander, turmeric, and chili powder are the perfect combination for the cooler months.  The warmth of these spices will fill our homes and bodies as we get cozy with our big blankets, warm fires, and soft sweaters.

    The star of this hearty winter dish are the sweet potatoes. The tender sweetness of the potatoes add a balance with the richness of the spices. The potatoes add quality protein and substantial quantities of vitamins A, B, and C, while the pungent spices stimulate the immune system and increases circulation.

    Double the recipe if feeding a crowd, or save and meal prep for leftovers during the week. Leftover chili are delicious on tortilla chips garnished with fresh onion, olives, lettuce and guacamole. Leftovers can also be made into Shepherd's Pie or enchiladas.

    Sweet Potato Chili

    Prep Time: 30 minutes

    Cook Time: 40 minutes

    1 hour, 10 minutes

    Entree

    Yield: 6

    Sweet Potato Chili

    Ingredients

    • 1 can (15 ounces) black beans, rinsed and drained
    • 2 tablespoons coconut oil
    • 2 jalapeno peppers, seeded, finely chopped
    • 6 cloves of garlic, thinly sliced
    • 1 1/2 tablespoons dried oregano (or 3 tablespoons of fresh)
    • 1 1/2 tablespoons of chili powder
    • 1 1/2 teaspoons of cumin
    • 1 1/2 teaspoons of coriander
    • 1/2 teaspoon ground cinnamon
    • 1 teaspoon turmeric
    • 1 large sweet potato, unpeeled, cut into cubes
    • 2 cups diced tomatoes
    • 1 tablespoon cacao powder
    • 2 cups vegetable broth, or water
    • 2 cups chopped spinach, kale (or other winter greens in my garden)
    • salt to taste

    Instructions

    1. Heat coconut oil over medium heat until warm. Add the onion and saute for 3 to 5 minutes.
    2. Add the jalapeno, garlic, oregano, chili powder, cumin, coriander, and turmeric about 1 minute stirring often.
    3. Add the tomatoes, cacao powder, broth, beans and sweet potatoes. Bring to a simmer and simmer about 10 minutes or until potatoes are almost tender.
    4. Add the winter greens and simmer until greens are tender. Add salt to taste.
    5. Serve in bowls with garnish.

    Notes

    garnishes can include: Cilantro, fresh onion, sliced avocado, olives, hot sauce

    https://www.yisraelfamilyfarm.net/portfolio/sweet-potato-chili/

    Sweet Potato Chili
    recipe
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